Growth Mindset Guy

1. Embraces challenges
   Treats tough tasks as training, not a verdict on talent.
   Try this: when something feels too hard, add the word “yet” to your self-talk and take the next 10-minute step.
2. Persists through setbacks
   Views mistakes as information that helps you adjust and improve.
   Try this: after any stumble, jot a quick “What happened → What I’ll try next” note.
3. Believes effort builds ability
   Understands that focused practice, feedback, and rest develop skill.
   Try this: track quality reps each week instead of total hours.
4. Seeks and uses feedback
   Invites critique and turns it into one small, concrete change.
   Try this: ask, “What is one tweak that would improve this by 10%?” then implement within 24 hours.
5. Finds lessons in others’ success
   Feels inspired by people who are ahead and studies what they do.
   Try this: pick one person you admire, list three repeatable behaviors, adopt one for the next seven days.

Mindset works like a dimmer switch, not an on-off button. Choose one habit above and run it for a week to build momentum.